WHAT I'VE BEEN LOVING LATELY

If you've read my article on Sivana East's Blog here, you know how important it is to your health and wellbeing to consume high quality media. This includes books, internet, movies, TV, newspapers, magazines, and of course, social media.

 

Once you've detoxed your feeds from negative accounts, ended the game of comparison to people's highlight reels, you can focus on media that uplifts and truly benefits your life.

Here are my FAVORITES I've been consuming lately:

BOOKS:

PODCASTS:

  • The Lively Show, by Jess Lively
  • Young Hustler, by Grand Cardone
  • The Crave Cast, by Alexander Jameson
  • Beauty Inside Out, by Kimberly Snyder

INSTAGRAM

  • Alicia Keys, @aliciakeys
  • Katie Wilcox, @healthyisthenewskinny
  • McKell Hill, @nutritionstripped
  • Steph Smith + Laura Henshaw, @keepitcleaner
  • Gabrielle Bernstein, @gabbybernstein

What are media sources that motivate and inspire you? Please share! xo