Meet Melissa Darlow

Hi, I’m Melissa—Registered Dietitian and founder of Melissa Nutrition.

I specialize in women’s health, with a focus on hormonal health, PCOS, fertility and menopause support. I help women regulate their cycles, support fertility, navigate menopause, and improve metabolic health—without restrictive diets or overwhelm.

My approach is rooted in evidence-based nutrition, with an emphasis on blood sugar balance, hormone support, and sustainable habits that fit into real life. I work closely with each client to create a plan that feels realistic, supportive, and effective.

I earned my Master’s in Clinical Nutrition from New York University and completed my clinical training at NYU Langone, where I provided medical nutrition therapy across a range of chronic conditions. Since then, I’ve worked in both clinical and private practice settings, supporting patients in improving their long-term health. I also bring a strong foundation in movement as a NASM-certified personal trainer and Pilates instructor.

I created my practice to offer a more grounded, trustworthy approach to nutrition—one that cuts through misinformation and actually helps you see results.

If you’re ready to feel better in your body, support your hormones, and take a more informed, balanced approach to your health, I’d love to work together.